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Monica Siembor
As an experienced health coach, I am dedicated to encouraging you to find personal, inner peace and balance in your life through intuitive eating and mindful living. I strive to educate my clients about the benefits of eating raw, staying active, and finding peace. I specialize in the following areas:
  • Weight Loss & Maintenance
  • Meal Plans: Standard & Raw
  • Overcoming Emotional Eating
  • Dealing with Cravings
  • Motivation & Encouragement
  • Shopping for Nutritious Food
Monica

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My subscribers are always thanking me for the information I share with them.

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Subscribers Agree...

“I look forward to receiving Savvy Health & Nutrition in my Inbox. The time and effort you put into your research and writing is well appreciated. Your no-nonsense approach to raw health and nutrition has helped me lose enormous amounts of weight and finally find passion and purpose in my life.”  ...Jacqueline L.

“Just wanted to drop you a note about how much your Savvy Health & Nutrition tips mean to me. You’ve inspired me to effectively transition into the raw food diet. I’m having great success and am truly committed to being responsible for my own health. Thanks to the relevant information you share, I’m going raw the right way, and positive results show more and more every day.”
...Andrea

“Your Savvy Health & Nutrition tips really tell it like it is. My health was really on a fast track to nowhere. I was overweight, depressed, and miserable. Your push to get people to eat more raw fruits and salads motivated me to purchase a blender and get with it! With your advice, I’m now a smoothie making master.” 
...Mike, Plymouth MI

“Thanks so much for your informative and practical Savvy Health & Nutrition tips. You truly are a great inspiration. Your tips and weight loss secrets are invaluable in guiding me on my raw journey."
....Richie

“Had to e-mail you about your amazing nutrition tips. I’m so glad I subscribe to Savvy Health and Nutrition. I’m a fashion diva, so in order to look hot, hot in the  latest styles, I strive to maintain a nice figure. Thanks to you and your advice on nutrition for weight maintenance and body sculpting, I  have the energy to exercise and am finally seeing muscle definition in my arms."
...Kristen 

 
© 2007
Monica Siembor

 

Savvy Health & Nutrition Tips and The Skinny on Raw.com are provided for informational purposes only and are not intended to be taken as medical advice. Each person and situation is unique, and the publisher urges the reader to consult with a qualified health professional before initiating any diet or exercise program.

 

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